Welcome to a refreshing approach to Therapy and Personal Growth.

Personal therapy is an oasis for mind and body to reconnect and re-align.
It gives you regular human connection and dedicated time to be seen, known and listened to with no interruptions. Let's be honest, that's a rarity these days.
You can share your story, have your dreams be heard and your feelings gently held. You can pause from the rush of life and 'be'.
It allows you to discover and put in place everything which empowers you live a fulfilling life of wellness.
You choosing therapy, is you giving yourself permission to receive Self-care in ways which can permanently transform your baseline for living.

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How do I book a session?

The first step is to book your free 15 minute consultation call with me by clicking the button below.

Why choose personal therapy?

Ways to work with me

All sessions take place online via Zoom, enabling you to easily integrate therapy into your daily routine.

I offer online sessions in the UK and internationally.

Weekly individual therapy sessions: 50 mins- £75 / 90 mins- £110
Couples therapy sessions: 50 mins-£150
1 hr Consultation call: - £150 suitable for anyone who feels they don’t need or want regular therapy, but would like the opportunity to talk through a specific issue and receive guidance. Please note; this is not suitable for crisis support.
"Beat Your Burnout" 3 month therapy package: - £900 12 x 1 hr weekly individual therapy sessions plus bonus downloadable Somatic practice video and Self-care kit.
7 Stage Liberated Living online group programme for those seeking a self-paced personal growth experience.

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Important information about booking individual therapy sessions

Therapy is a weekly commitment. I cannot offer psychotherapy on a fortnightly, monthly or ad hoc basis. However, I do offer 1 hr consultations, which can be booked separately.

Weekly individual therapy sessions are booked in advance blocks of six.

Prices and Services

I understand investing in yourself is a significant commitment. Here's a taster of what others have said about their experience working with me

"I started working with Chantal because I was looking for support in one area of my life, and through working with her, I started to understand that what I’d come with was just an indicator of something much deeper I’d not really been aware of. "

"The biggest thing for me is that I felt I could be myself with Chantal, she has such an accepting way of being, and I liked how she tailored the sessions to what worked for me in terms of expressing myself. "

"Chantal helped me immensely through a challenging period when I was overwhelmed and very stressed. She gave me an outlet to express how I was feeling and to help me find a way to recognise and accept my feelings so that they don’t compound."

"I am at a point where I am a lot calmer, less defensive, more open, and more able to recognise my feelings and trust that by processing my emotions as opposed to ignoring them and trying to carry on, I will have better outcomes. I found Chantal very knowledgeable, patient, and very helpful in supporting me to understand what was happening, and to embrace feelings to find a way through them."

"Chantal has a kindness and warmth about her which made me feel completely seen and heard, she has a calmness which makes me feel I can trust the process."